How do you do!

Well I go to the gym in the morning to speak to the trainer there who deals with injuries. I need to do something as my knee after 2 weeks it still is painful. I was told it could take up to 8 weeks to fully heal but I figure if i exercise it it may speed up the process. Since i have not moved around a lot i feel like I'm stagnant in my weight loss.  I did lose half a pound last week but not the way it was before. I need to move this lovely full bod of mine. LOL

In search of ideas that I could actually formulate to write in the blog the inspiration came to me from a friend's facebook page. I put it here for you to read it's excellent and I love it!!   So I leave you with it and as always ciao until next time. 

A while back, at the entrance of a gym, there was a picture of a very thin and b...eautiful woman. The caption was "This summer, do you want to be a mermaid or a whale?"

The story goes, a woman (of clothing size unknown) answered the following way:

"Dear people, whales are always surrounded by friends (dolphins, seals, curious humans), they are sexually active and raise their children with great tenderness.
They entertain like crazy with dolphins and eat lots of prawns. They swim all day and travel to fantastic places like Patagonia, the Barents Sea or the coral reefs of Polynesia.
They sing incredibly well and sometimes even are on cds. They are impressive and dearly loved animals, which everyone defend and admires.

Mermaids do not exist.

But if they existed, they would line up to see a psychologist because of a problem of split personality: woman or fish?
They would have no sex life and could not bear children.
Yes, they would be lovely, but lonely and sad.
And, who wants a girl that smells like fish by his side?

Without a doubt, I'd rather be a whale.

At a time when the media tells us that only thin is beautiful, I prefer to eat ice cream with my kids, to have dinner with my husband, to eat and drink and have fun with my friends.

We women, we gain weight because we accumulate so much wisdom and knowledge that there isn't enough space in our heads, and it spreads all over our bodies.
We are not fat, we are greatly cultivated.
Every time I see my curves in the mirror, I tell myself: "How amazing am I ?! "